Hans Kristen Paulsen 4:46 row
1,000
Meters
4:46.5
Time
2:23.2
Pace
56
Calories
124
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 16 |
| Stroke Count | 75 |
| Drag Factor | 113 |
January 15, 2026 20:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:46.5 | 1,000 | 2:23.2 | 119 | 709 | 56 | 16 | 124 |
| 4:46.5 | 1,000 | 2:23.2 | 119 | 709 | 56 | 16 | 124 |
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