Hans Kristen Paulsen 12:22 row
2,993
Meters
12:22.0
Time
2:03.9
Pace
192
Calories
123
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 18 |
| Stroke Count | 235 |
| Drag Factor | 114 |
January 24, 2026 17:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:22.0 | 2,993 | 2:03.9 | 184 | 932 | 192 | 18 | 123 |
| 5:00.0 | 1,167 | 2:08.5 | 165 | 867 | 72 | 17 | 113 |
| 10:00.0 | 1,273 | 1:57.8 | 214 | 1036 | 86 | 21 | 134 |
| 12:22.0 | 553 | 2:08.3 | 165 | 869 | 34 | 18 | 123 |
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