Hans Kristen Paulsen 13:19 row
3,085
Meters
13:19.2
Time
2:09.5
Pace
191
Calories
118
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 18 |
| Stroke Count | 243 |
| Drag Factor | 108 |
January 29, 2026 19:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 13:19.2 | 3,085 | 2:09.5 | 161 | 854 | 191 | 18 | 118 |
| 5:00.0 | 1,182 | 2:06.9 | 171 | 889 | 74 | 18 | 120 |
| 10:00.0 | 1,228 | 2:02.1 | 192 | 960 | 80 | 19 | 125 |
| 13:19.2 | 676 | 2:27.3 | 109 | 676 | 37 | 18 | 109 |
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