Hans Kristen Paulsen 13:59 row
3,356
Meters
13:59.7
Time
2:05.1
Pace
212
Calories
125
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 19 |
| Stroke Count | 263 |
| Drag Factor | 118 |
February 05, 2026 19:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 13:59.7 | 3,356 | 2:05.1 | 179 | 915 | 212 | 19 | 125 |
| 5:00.0 | 1,180 | 2:07.1 | 170 | 886 | 73 | 18 | 118 |
| 10:00.0 | 1,253 | 1:59.7 | 204 | 1002 | 83 | 20 | 136 |
| 13:59.7 | 923 | 2:09.8 | 160 | 850 | 56 | 19 | 122 |
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