Hans Kristen Paulsen 7:19 row
1,711
Meters
7:19.9
Time
2:08.5
Pace
105
Calories
114
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 16 |
| Stroke Count | 122 |
| Drag Factor | 115 |
February 14, 2026 12:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:19.9 | 1,711 | 2:08.5 | 165 | 867 | 105 | 16 | 114 |
| 5:00.0 | 1,167 | 2:08.5 | 165 | 867 | 72 | 16 | 115 |
| 7:19.9 | 544 | 2:08.5 | 165 | 866 | 33 | 18 | 113 |
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