Hans Kristen Paulsen 10:12 row
2,153
Meters
10:12.8
Time
2:22.3
Pace
121
Calories
115
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 15 |
| Stroke Count | 158 |
| Drag Factor | 114 |
February 14, 2026 13:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:12.8 | 2,153 | 2:22.3 | 121 | 717 | 121 | 15 | 115 |
| 5:00.0 | 1,064 | 2:20.9 | 125 | 729 | 60 | 16 | 115 |
| 10:00.0 | 1,059 | 2:21.6 | 123 | 723 | 60 | 16 | 116 |
| 10:12.8 | 32 | 3:20.0 | 44 | 450 | 1 | 9 | 115 |
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