Hans Kristen Paulsen 10:19 row
2,062
Meters
10:19.7
Time
2:30.2
Pace
113
Calories
128
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 16 |
| Stroke Count | 167 |
| Drag Factor | 106 |
February 19, 2026 20:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:19.7 | 2,062 | 2:30.2 | 103 | 655 | 113 | 16 | 128 |
| 5:00.0 | 921 | 2:42.8 | 81 | 578 | 48 | 16 | 130 |
| 10:00.0 | 1,079 | 2:19.0 | 130 | 748 | 62 | 17 | 127 |
| 10:19.7 | 62 | 2:38.8 | 87 | 600 | 3 | 13 | 127 |
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