Hans Kristen Paulsen 12:08 row
2,894
Meters
12:08.5
Time
2:05.8
Pace
183
Calories
121
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 18 |
| Stroke Count | 221 |
| Drag Factor | 110 |
February 24, 2026 19:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:08.5 | 2,894 | 2:05.8 | 176 | 904 | 183 | 18 | 121 |
| 5:00.0 | 1,166 | 2:08.6 | 164 | 865 | 72 | 17 | 116 |
| 10:00.0 | 1,244 | 2:00.5 | 200 | 987 | 82 | 20 | 132 |
| 12:08.5 | 484 | 2:12.7 | 150 | 814 | 29 | 17 | 115 |
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