Hans Kristen Paulsen 7:14 row
1,711
Meters
7:14.7
Time
2:07.0
Pace
106
Calories
113
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 17 |
| Stroke Count | 130 |
| Drag Factor | 113 |
February 28, 2026 16:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:14.7 | 1,711 | 2:07.0 | 171 | 887 | 106 | 17 | 113 |
| 5:00.0 | 1,172 | 2:07.9 | 167 | 874 | 72 | 17 | 110 |
| 7:14.7 | 540 | 2:04.7 | 180 | 920 | 34 | 19 | 117 |
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