Hans Kristen Paulsen 15:08 row
3,080
Meters
15:08.5
Time
2:27.4
Pace
169
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 15 |
| Stroke Count | 238 |
| Drag Factor | 113 |
February 28, 2026 17:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:08.5 | 3,080 | 2:27.4 | 109 | 669 | 169 | 15 |
| 5:00.0 | 1,019 | 2:27.2 | 110 | 672 | 56 | 16 |
| 10:00.0 | 1,021 | 2:26.9 | 110 | 672 | 56 | 16 |
| 15:00.0 | 1,015 | 2:27.7 | 108 | 672 | 56 | 15 |
| 15:08.5 | 25 | 2:50.0 | 71 | 423 | 1 | 7 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Wash out