Hans Kristen Paulsen 7:11 row
1,673
Meters
7:11.8
Time
2:09.0
Pace
103
Calories
110
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 19 |
| Stroke Count | 135 |
| Drag Factor | 113 |
March 02, 2026 07:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:11.8 | 1,673 | 2:09.0 | 163 | 860 | 103 | 19 | 110 |
| 5:00.0 | 1,167 | 2:08.5 | 165 | 867 | 72 | 19 | 110 |
| 7:11.8 | 507 | 2:09.9 | 159 | 848 | 31 | 19 | 111 |
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Workout Graph
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