Hans Kristen Paulsen 5:30 row
1,186
Meters
5:30.3
Time
2:19.2
Pace
68
Calories
127
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 18 |
| Stroke Count | 97 |
| Drag Factor | 97 |
March 12, 2026 19:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:30.3 | 1,186 | 2:19.2 | 130 | 746 | 68 | 18 | 127 |
| 5:00.0 | 1,113 | 2:14.7 | 143 | 792 | 65 | 18 | 128 |
| 5:30.3 | 74 | 3:24.7 | 41 | 440 | 3 | 18 | 126 |
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