Hans Kristen Paulsen 12:35 row
3,016
Meters
12:35.7
Time
2:05.2
Pace
191
Calories
120
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 18 |
| Stroke Count | 231 |
| Drag Factor | 116 |
March 17, 2026 19:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:35.7 | 3,016 | 2:05.2 | 178 | 912 | 191 | 18 | 120 |
| 5:00.0 | 1,166 | 2:08.6 | 164 | 865 | 72 | 17 | 112 |
| 10:00.0 | 1,268 | 1:58.2 | 211 | 1027 | 85 | 21 | 135 |
| 12:35.7 | 581 | 2:13.9 | 145 | 800 | 34 | 17 | 113 |
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