Hans Kristen Paulsen 11:18 row
2,422
Meters
11:18.1
Time
2:19.9
Pace
138
Calories
125
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 15 |
| Stroke Count | 177 |
| Drag Factor | 114 |
March 21, 2026 14:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:18.1 | 2,422 | 2:19.9 | 128 | 739 | 138 | 15 | 125 |
| 5:00.0 | 1,080 | 2:18.8 | 131 | 749 | 62 | 16 | 124 |
| 10:00.0 | 1,077 | 2:19.2 | 130 | 745 | 62 | 15 | 126 |
| 11:18.1 | 265 | 2:27.3 | 109 | 676 | 14 | 15 | 126 |
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