Hans Kristen Paulsen 10:09 row
2,046
Meters
10:09.9
Time
2:29.0
Pace
111
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 14 |
| Stroke Count | 152 |
| Drag Factor | 116 |
March 21, 2026 15:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:09.9 | 2,046 | 2:29.0 | 106 | 663 | 111 | 14 |
| 5:00.0 | 1,005 | 2:29.2 | 105 | 662 | 55 | 15 |
| 10:00.0 | 1,011 | 2:28.3 | 107 | 668 | 55 | 15 |
| 10:09.9 | 31 | 2:39.6 | 86 | 595 | 1 | 6 |
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