Hans Kristen Paulsen 13:08 row
3,223
Meters
13:08.5
Time
2:02.3
Pace
209
Calories
123
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 21 |
| Stroke Count | 276 |
| Drag Factor | 114 |
March 23, 2026 18:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 13:08.5 | 3,223 | 2:02.3 | 191 | 958 | 209 | 21 | 123 |
| 5:00.0 | 1,189 | 2:06.1 | 174 | 899 | 74 | 18 | 117 |
| 10:00.0 | 1,295 | 1:55.8 | 225 | 1075 | 89 | 24 | 135 |
| 13:08.5 | 740 | 2:07.3 | 169 | 883 | 46 | 21 | 119 |
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