Hans Kristen Paulsen 1x10:00/4:00r row
2,571
Meters
10:00.0
Time
1:56.6
Pace
176
Calories
145
Heart Rate
| Rest Distance | 127 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,698 |
| Overall Time | 14:00.0 |
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1058 |
| Stroke Rate | 22 |
| Stroke Count | 230 |
| Drag Factor | 113 |
March 23, 2026 18:41:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,571 | 1:56.6 | 220 | 1058 | 22 | 145 |
| 10:00.0 | 2,570 | 1:56.7 | 220 | 1057 | 22 | 145 |
| r127 |
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Workout Graph
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