Hans Kristen Paulsen 1:54 row
437
Meters
1:54.8
Time
2:11.3
Pace
26
Calories
124
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 22 |
| Stroke Count | 43 |
| Drag Factor | 216 |
April 06, 2026 12:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:54.8 | 437 | 2:11.3 | 154 | 831 | 26 | 22 | 124 |
| 1:54.8 | 437 | 2:11.3 | 154 | 831 | 26 | 22 | 124 |
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Workout Graph
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tilpasning til MAX DF og sprint