Hans Kristen Paulsen 4:33 row
856
Meters
4:33.6
Time
2:39.8
Pace
45
Calories
102
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 15 |
| Stroke Count | 68 |
| Drag Factor | 217 |
April 06, 2026 12:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:33.6 | 856 | 2:39.8 | 86 | 595 | 45 | 15 | 102 |
| 4:33.6 | 857 | 2:39.6 | 86 | 596 | 45 | 15 | 102 |
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