1:15:00.0 on-water row on April 16, 2026

Hans Kristen Paulsen 1:15:00.0 on-water row

15,000

Meters

1:15:00.0

Time

2:30.0

Pace

820

Calories

Average Watts	104
Calories Per Hour	656

Workout
On-water

Weight Class
Hwt

Verified
No

Entered
Web

4X bled.
3X10 min herav 2+2+2+2+2+ i takt 20/26 + 20/28 + 20/30.+ 3 opptrekk med max kraft