Hans Kristen Paulsen 7:15 row
1,573
Meters
7:15.4
Time
2:18.3
Pace
90
Calories
119
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 17 |
| Stroke Count | 123 |
| Drag Factor | 112 |
May 23, 2026 12:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:15.4 | 1,573 | 2:18.3 | 132 | 744 | 90 | 17 | 119 |
| 5:00.0 | 1,085 | 2:18.2 | 132 | 744 | 62 | 17 | 117 |
| 7:15.4 | 488 | 2:18.7 | 131 | 744 | 28 | 17 | 122 |
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Workout Graph
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