Hans Kristen Paulsen 5x1000m/2:00r row
5,000
Meters
17:38.5
Time
1:45.8
Pace
384
Calories
152
Heart Rate
| Rest Distance | 1,276 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 6,276 |
| Overall Time | 27:38.5 |
| Average Watts | 295 |
|---|---|
| Calories Per Hour | 1305 |
| Stroke Rate | 27 |
| Stroke Count | 638 |
| Drag Factor | 112 |
June 21, 2026 15:58:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:38.5 | 5,000 | 1:45.8 | 295 | 1305 | 27 | 152 |
| 3:35.7 | 1,000 | 1:47.8 | 279 | 1251 | 27 | 146 |
| 3:34.9 | 1,000 | 1:47.4 | 282 | 1256 | 27 | 150 |
| 3:32.9 | 1,000 | 1:46.4 | 290 | 1285 | 26 | 153 |
| 3:31.1 | 1,000 | 1:45.5 | 298 | 1313 | 28 | 155 |
| 3:24.0 | 1,000 | 1:42.0 | 330 | 1429 | 28 | 158 |
| r1,276 |
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Workout Graph
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