56:00.0 on-water row on July 04, 2026

Hans Kristen Paulsen 56:00.0 on-water row

9,876

Meters

56:00.0

Time

2:50.1

Pace

508

Calories

Average Watts	71
Calories Per Hour	544

Workout
On-water

Weight Class
Hwt

Verified
No

Entered
Web

1X. Fokus på sterk avslutning.(elbowing).rakere i ryggen, akselerasjon