Hans Kristen Paulsen 3:19 row
596
Meters
3:19.3
Time
2:47.1
Pace
30
Calories
108
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 15 |
| Stroke Count | 49 |
| Drag Factor | 118 |
July 06, 2026 20:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:19.3 | 596 | 2:47.1 | 75 | 541 | 30 | 15 | 108 |
| 3:19.3 | 597 | 2:46.9 | 75 | 541 | 30 | 15 | 108 |
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Workout Graph
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