Hans Kristen Paulsen 14:13 row
3,451
Meters
14:13.9
Time
2:03.7
Pace
221
Calories
125
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 19 |
| Stroke Count | 272 |
| Drag Factor | 115 |
July 11, 2026 15:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 14:13.9 | 3,451 | 2:03.7 | 185 | 931 | 221 | 19 | 125 |
| 5:00.0 | 1,169 | 2:08.3 | 166 | 864 | 72 | 18 | 114 |
| 10:00.0 | 1,269 | 1:58.2 | 212 | 1020 | 85 | 21 | 135 |
| 14:13.9 | 1,013 | 2:05.3 | 178 | 907 | 64 | 18 | 128 |
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Workout Graph
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