Hans Kristen Paulsen v1611m/2:00r...3 row
2,383
Meters
8:11.8
Time
1:43.1
Pace
190
Calories
158
Heart Rate
| Rest Distance | 375 |
|---|---|
| Rest Time | 2:20.0 |
| Overall Distance | 2,758 |
| Overall Time | 10:31.8 |
| Average Watts | 319 |
|---|---|
| Calories Per Hour | 1390 |
| Stroke Rate | 27 |
| Stroke Count | 274 |
| Drag Factor | 115 |
July 11, 2026 15:24:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 8:11.8 | 2,383 | 1:43.1 | 319 | 1390 | 27 | 158 | |
| 5:39.3 | 1,611 | 1:45.3 | 300 | 1326 | 27 | 156 | |
| r: 2:00 | 314 | ||||||
| 2:03.2 | 611 | 1:40.8 | 342 | 1461 | 29 | 160 | |
| r: 0:20 | 61 | ||||||
| 0:29.3 | 161 | 1:30.9 | 465 | 1843 | 35 | 159 | |
| r375 |
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Workout Graph
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