Hans Kristen Paulsen 7:12 row
1,698
Meters
7:12.5
Time
2:07.3
Pace
105
Calories
112
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 18 |
| Stroke Count | 131 |
| Drag Factor | 113 |
August 01, 2026 14:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:12.5 | 1,698 | 2:07.3 | 169 | 873 | 105 | 18 | 112 |
| 5:00.0 | 1,168 | 2:08.4 | 165 | 864 | 72 | 18 | 110 |
| 7:12.5 | 531 | 2:04.7 | 180 | 896 | 33 | 19 | 114 |
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Workout Graph
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