Hans Kristen Paulsen 17:06 row
4,051
Meters
17:06.4
Time
2:06.6
Pace
255
Calories
122
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 20 |
| Stroke Count | 348 |
| Drag Factor | 119 |
August 03, 2026 15:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 17:06.4 | 4,051 | 2:06.6 | 172 | 894 | 255 | 20 | 122 |
| 5:00.0 | 1,169 | 2:08.3 | 166 | 864 | 72 | 18 | 110 |
| 10:00.0 | 1,258 | 1:59.2 | 206 | 1008 | 84 | 21 | 136 |
| 15:00.0 | 1,207 | 2:04.2 | 182 | 924 | 77 | 22 | 133 |
| 17:06.4 | 418 | 2:31.1 | 101 | 626 | 22 | 21 | 112 |
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Workout Graph
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