Hans Kristen Paulsen 7:28 row
1,741
Meters
7:28.2
Time
2:08.7
Pace
107
Calories
113
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 18 |
| Stroke Count | 140 |
| Drag Factor | 113 |
August 10, 2026 18:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:28.2 | 1,741 | 2:08.7 | 164 | 859 | 107 | 18 | 113 |
| 5:00.0 | 1,165 | 2:08.7 | 164 | 864 | 72 | 19 | 110 |
| 7:28.2 | 577 | 2:08.4 | 165 | 850 | 35 | 19 | 116 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.