Hans Kristen Paulsen 16:41 row
4,017
Meters
16:41.9
Time
2:04.7
Pace
257
Calories
123
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 20 |
| Stroke Count | 339 |
| Drag Factor | 117 |
August 27, 2026 16:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 16:41.9 | 4,017 | 2:04.7 | 180 | 923 | 257 | 20 | 123 |
| 5:00.0 | 1,166 | 2:08.6 | 164 | 864 | 72 | 18 | 112 |
| 10:00.0 | 1,252 | 1:59.8 | 204 | 996 | 83 | 21 | 130 |
| 15:00.0 | 1,244 | 2:00.5 | 200 | 984 | 82 | 23 | 135 |
| 16:41.9 | 355 | 2:23.5 | 118 | 706 | 20 | 16 | 118 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.