Hans Kristen Paulsen v6:00/r...7 row
10,261
Meters
42:00.0
Time
2:02.7
Pace
663
Calories
140
Heart Rate
| Rest Distance | 1,316 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 11,577 |
| Overall Time | 49:00.0 |
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 19 |
| Stroke Count | 928 |
| Drag Factor | 116 |
August 31, 2026 08:23:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 42:00.0 | 10,261 | 2:02.7 | 189 | 947 | 19 | 140 | |
| 6:00.0 | 1,462 | 2:03.1 | 188 | 940 | 20 | 125 | |
| 6:00.0 | 1,466 | 2:02.7 | 189 | 950 | 20 | 132 | |
| 6:00.0 | 1,466 | 2:02.7 | 189 | 950 | 19 | 137 | |
| 6:00.0 | 1,468 | 2:02.6 | 190 | 950 | 20 | 144 | |
| r: 1:00 | 33 | ||||||
| 6:00.0 | 1,468 | 2:02.6 | 190 | 950 | 20 | 145 | |
| 6:00.0 | 1,465 | 2:02.8 | 189 | 940 | 20 | 151 | |
| 6:00.0 | 1,467 | 2:02.6 | 189 | 950 | 20 | 150 | |
| r: 6:00 | 1,283 | ||||||
| r1,316 |
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Workout Graph
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