Hans Kristen Paulsen 15:06 row
2,953
Meters
15:06.2
Time
2:33.4
Pace
156
Calories
106
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 14 |
| Stroke Count | 223 |
| Drag Factor | 114 |
September 17, 2026 18:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:06.2 | 2,953 | 2:33.4 | 97 | 619 | 156 | 14 | 106 |
| 5:00.0 | 977 | 2:33.5 | 97 | 624 | 52 | 15 | 103 |
| 10:00.0 | 980 | 2:33.0 | 98 | 624 | 52 | 15 | 107 |
| 15:00.0 | 980 | 2:33.0 | 98 | 624 | 52 | 15 | 108 |
| 15:06.2 | 18 | 2:52.2 | 69 | 535 | 0 | 10 | 108 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Første økt etter operasjon