Hans Kristen Paulsen 5:09 row
1,025
Meters
5:09.4
Time
2:30.9
Pace
55
Calories
123
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 14 |
| Stroke Count | 78 |
| Drag Factor | 116 |
October 06, 2026 19:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:09.4 | 1,025 | 2:30.9 | 102 | 639 | 55 | 14 | 123 |
| 5:00.0 | 1,007 | 2:28.9 | 106 | 660 | 55 | 15 | 123 |
| 5:09.4 | 19 | 4:07.3 | 23 | 379 | 0 | 6 | 123 |
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Workout Graph
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