Hans Kristen Paulsen 1x500m/2:00r row
500
Meters
1:44.8
Time
1:44.8
Pace
39
Calories
152
Heart Rate
| Rest Distance | 271 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 771 |
| Overall Time | 3:44.8 |
| Average Watts | 304 |
|---|---|
| Calories Per Hour | 1339 |
| Stroke Rate | 29 |
| Stroke Count | 84 |
| Drag Factor | 116 |
October 10, 2026 12:42:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:44.8 | 500 | 1:44.8 | 304 | 1339 | 29 | 152 |
| 1:44.8 | 500 | 1:44.8 | 304 | 1339 | 29 | 152 |
| r271 |
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Workout Graph
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Skulle være første intervall, men pausen var stilt inn feil. Det ble en del av oppvarmingen.