Hans Kristen Paulsen 15:14 row
3,622
Meters
15:14.6
Time
2:06.2
Pace
227
Calories
125
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 19 |
| Stroke Count | 292 |
| Drag Factor | 120 |
October 17, 2026 10:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:14.6 | 3,622 | 2:06.2 | 174 | 893 | 227 | 19 | 125 |
| 5:00.0 | 1,167 | 2:08.5 | 165 | 864 | 72 | 18 | 116 |
| 10:00.0 | 1,247 | 2:00.2 | 201 | 984 | 82 | 21 | 134 |
| 15:00.0 | 1,173 | 2:07.8 | 167 | 864 | 72 | 19 | 125 |
| 15:14.6 | 37 | 3:17.2 | 46 | 246 | 1 | 8 | 126 |
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Workout Graph
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