Hans Kristen Paulsen 20:00 row
5,076m
Meters
20:00.0
Time
1:58.2
Pace
341
Calories
149
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 22 |
| Stroke Count | 458 |
| Drag Factor | 117 |
February 20, 2017 20:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,076m | 1:58.2 | 212 | 1029 | 22 | 149 |
| 4:00.0 | 1,017m | 1:57.9 | 213 | 1033 | 22 | 147 |
| 8:00.0 | 1,021m | 1:57.5 | 216 | 1041 | 23 | 147 |
| 12:00.0 | 1,025m | 1:57.0 | 218 | 1050 | 23 | 151 |
| 16:00.0 | 1,001m | 1:59.8 | 203 | 999 | 23 | 151 |
| 20:00.0 | 1,013m | 1:58.4 | 211 | 1024 | 23 | 151 |
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Workout Graph
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