Hans Kristen Paulsen 21097m row
21,097m
Meters
1:25:25.1
Time
2:01.4
Pace
1382
Calories
146
Heart Rate
Average Watts | 195 |
---|---|
Calories Per Hour | 972 |
Stroke Rate | 20 |
Stroke Count | 1713 |
Drag Factor | 115 |
February 22, 2017 09:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:25:25.1 | 21,097m | 2:01.4 | 195 | 972 | 20 | 146 |
17:23.3 | 4,300m | 2:01.3 | 196 | 974 | 20 | 138 |
17:27.2 | 8,600m | 2:01.7 | 194 | 967 | 20 | 143 |
17:26.7 | 12,900m | 2:01.7 | 194 | 968 | 20 | 146 |
17:24.7 | 17,200m | 2:01.4 | 195 | 971 | 20 | 152 |
15:43.1 | 21,097m | 2:01.0 | 198 | 979 | 20 | 153 |
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Workout Graph
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Good workout before job👍