Hans Kristen Paulsen 3x20:00/2:00r row
15,349m
Meters
1:00:00.0
Time
1:57.2
Pace
1047
Calories
154
Heart Rate
| Rest Distance | 83m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 15,432m |
| Overall Time | 1:06:00.0 |
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1046 |
| Stroke Rate | 20 |
| Stroke Count | 1207 |
| Drag Factor | 123 |
March 03, 2017 15:13:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,349m | 1:57.2 | 217 | 1046 | 20 | 154 |
| 20:00.0 | 5,312m | 1:52.9 | 243 | 1135 | 21 | 157 |
| 20:00.0 | 5,051m | 1:58.7 | 209 | 1018 | 20 | 153 |
| 20:00.0 | 4,987m | 2:00.3 | 201 | 991 | 20 | 153 |
| r83m |
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Workout Graph
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