Hans Kristen Paulsen 1x4:00/3:00r row
1,122m
Meters
4:00.0
Time
1:46.9
Pace
85
Calories
| Rest Distance | 17m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,139m |
| Overall Time | 7:00.0 |
| Average Watts | 286 |
|---|---|
| Calories Per Hour | 1284 |
| Stroke Rate | 30 |
| Stroke Count | 120 |
| Drag Factor | 92 |
March 09, 2017 19:47:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,122m | 1:46.9 | 286 | 1284 | 30 | |
| 4:00.0 | 1,121m | 1:47.0 | 285 | 1281 | 30 | |
| r17m |
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Workout Graph
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