Hans Kristen Paulsen 10:00 row
2,384m
Meters
10:00.0
Time
2:05.8
Pace
149
Calories
147
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 20 |
| Stroke Count | 199 |
| Drag Factor | 193 |
March 20, 2017 20:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,384m | 2:05.8 | 176 | 904 | 20 | 147 |
| 2:00.0 | 472m | 2:07.1 | 170 | 886 | 18 | 138 |
| 4:00.0 | 488m | 2:02.9 | 188 | 948 | 20 | 146 |
| 6:00.0 | 484m | 2:03.9 | 184 | 932 | 20 | 150 |
| 8:00.0 | 476m | 2:06.0 | 175 | 901 | 21 | 151 |
| 10:00.0 | 465m | 2:09.0 | 163 | 860 | 21 | 152 |
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Workout Graph
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