Hans Kristen Paulsen 10x0:40/0:20r row
1,992m
Meters
6:40.0
Time
1:40.4
Pace
160
Calories
155
Heart Rate
| Rest Distance | 660m |
|---|---|
| Rest Time | 3:20.0 |
| Overall Distance | 2,652m |
| Overall Time | 10:00.0 |
| Average Watts | 346 |
|---|---|
| Calories Per Hour | 1490 |
| Stroke Rate | 28 |
| Stroke Count | 259 |
| Drag Factor | 115 |
March 20, 2017 20:14:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:40.0 | 1,992m | 1:40.4 | 346 | 1490 | 28 | 155 |
| 0:40.0 | 201m | 1:39.5 | 355 | 1522 | 30 | 136 |
| 0:40.0 | 200m | 1:40.0 | 350 | 1504 | 29 | 153 |
| 0:40.0 | 200m | 1:40.0 | 350 | 1504 | 29 | 156 |
| 0:40.0 | 199m | 1:40.5 | 345 | 1486 | 27 | 157 |
| 0:40.0 | 198m | 1:41.0 | 340 | 1468 | 27 | 158 |
| 0:40.0 | 198m | 1:41.0 | 340 | 1468 | 29 | 159 |
| 0:40.0 | 199m | 1:40.5 | 345 | 1486 | 29 | 158 |
| 0:40.0 | 199m | 1:40.5 | 345 | 1486 | 29 | 160 |
| 0:40.0 | 199m | 1:40.5 | 345 | 1486 | 29 | 159 |
| 0:40.0 | 198m | 1:41.0 | 340 | 1468 | 29 | 160 |
| r660m |
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Workout Graph
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