Hans Kristen Paulsen 10:00 row
2,527m
Meters
10:00.0
Time
1:58.7
Pace
167
Calories
157
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 23 |
| Stroke Count | 231 |
| Drag Factor | 218 |
March 27, 2017 20:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,527m | 1:58.7 | 209 | 1019 | 23 | 157 |
| 2:00.0 | 514m | 1:56.7 | 220 | 1057 | 22 | 151 |
| 4:00.0 | 496m | 2:00.9 | 198 | 980 | 23 | 157 |
| 6:00.0 | 500m | 2:00.0 | 203 | 997 | 23 | 158 |
| 8:00.0 | 498m | 2:00.4 | 200 | 988 | 23 | 160 |
| 10:00.0 | 519m | 1:55.6 | 227 | 1079 | 24 | 162 |
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Workout Graph
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