Hans Kristen Paulsen 20:00 row
5,091m
Meters
20:00.0
Time
1:57.8
Pace
342
Calories
142
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 20 |
| Stroke Count | 401 |
| Drag Factor | 119 |
March 29, 2017 08:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,091m | 1:57.8 | 214 | 1035 | 20 | 142 |
| 4:00.0 | 1,003m | 1:59.6 | 204 | 1003 | 20 | 129 |
| 8:00.0 | 1,016m | 1:58.1 | 212 | 1031 | 19 | 140 |
| 12:00.0 | 1,023m | 1:57.3 | 217 | 1046 | 20 | 144 |
| 16:00.0 | 1,028m | 1:56.7 | 220 | 1057 | 21 | 149 |
| 20:00.0 | 1,022m | 1:57.4 | 216 | 1044 | 21 | 152 |
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Workout Graph
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