Hans Kristen Paulsen 12:40 row
3,343m
Meters
12:40.3
Time
1:53.7
Pace
225
Calories
146
Heart Rate
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1119 |
| Stroke Rate | 20 |
| Stroke Count | 268 |
| Drag Factor | 115 |
April 03, 2017 19:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:40.3 | 3,343m | 1:53.7 | 238 | 1119 | 20 | 146 |
| 12:00.0 | 3,175m | 1:53.3 | 240 | 1126 | 21 | 147 |
| 12:40.3 | 168m | 1:59.9 | 203 | 998 | 19 | 146 |
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