Hans Kristen Paulsen 4:22 row
1,140m
Meters
4:22.0
Time
1:54.9
Pace
79
Calories
146
Heart Rate
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1093 |
| Stroke Rate | 30 |
| Stroke Count | 130 |
| Drag Factor | 117 |
April 06, 2017 20:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:22.0 | 1,140m | 1:54.9 | 231 | 1093 | 30 | 146 |
| 4:22.0 | 1,141m | 1:54.8 | 231 | 1095 | 30 | 146 |
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