Hans Kristen Paulsen 40:17 row
10,015m
Meters
40:17.2
Time
2:00.6
Pace
654
Calories
137
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 18 |
| Stroke Count | 779 |
| Drag Factor | 93 |
April 25, 2017 20:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:17.2 | 10,015m | 2:00.6 | 199 | 985 | 18 | 137 |
| 5:00.0 | 1,245m | 2:00.4 | 200 | 988 | 19 | 125 |
| 10:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 19 | 131 |
| 15:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 19 | 136 |
| 20:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 19 | 139 |
| 25:00.0 | 1,247m | 2:00.2 | 201 | 992 | 20 | 141 |
| 30:00.0 | 1,236m | 2:01.3 | 196 | 973 | 20 | 139 |
| 35:00.0 | 1,233m | 2:01.6 | 194 | 969 | 20 | 140 |
| 40:00.0 | 1,225m | 2:02.4 | 191 | 956 | 19 | 141 |
| 40:17.2 | 65m | 2:12.3 | 151 | 820 | 14 | 141 |
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Workout Graph
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