Hans Kristen Paulsen 40:00 row
10,036m
Meters
40:00.0
Time
1:59.5
Pace
668
Calories
146
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 18 |
| Stroke Count | 748 |
| Drag Factor | 110 |
April 28, 2017 16:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,036m | 1:59.5 | 205 | 1004 | 18 | 146 |
| 8:00.0 | 2,023m | 1:58.6 | 210 | 1021 | 19 | 137 |
| 16:00.0 | 2,032m | 1:58.1 | 212 | 1031 | 18 | 145 |
| 24:00.0 | 2,015m | 1:59.1 | 207 | 1012 | 19 | 149 |
| 32:00.0 | 1,990m | 2:00.6 | 200 | 986 | 19 | 151 |
| 40:00.0 | 1,978m | 2:01.3 | 196 | 974 | 19 | 152 |
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Workout Graph
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