Hans Kristen Paulsen 1000m row
1,000m
Meters
3:24.4
Time
1:42.2
Pace
79
Calories
154
Heart Rate
| Average Watts | 328 |
|---|---|
| Calories Per Hour | 1428 |
| Stroke Rate | 30 |
| Stroke Count | 100 |
| Drag Factor | 102 |
July 17, 2017 20:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:24.4 | 1,000m | 1:42.2 | 328 | 1428 | 30 | 154 |
| 0:41.0 | 200m | 1:42.5 | 325 | 1418 | 31 | 139 |
| 0:41.5 | 400m | 1:43.7 | 313 | 1378 | 29 | 153 |
| 0:41.2 | 600m | 1:43.0 | 320 | 1402 | 29 | 159 |
| 0:40.7 | 800m | 1:41.7 | 332 | 1443 | 29 | 161 |
| 0:40.0 | 1,000m | 1:40.0 | 350 | 1504 | 32 | 160 |
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Workout Graph
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