Hans Kristen Paulsen 1000m row
1,000
Meters
3:26.6
Time
1:43.3
Pace
77
Calories
153
Heart Rate
| Average Watts | 318 |
|---|---|
| Calories Per Hour | 1341 |
| Stroke Rate | 29 |
| Stroke Count | 99 |
| Drag Factor | 103 |
July 17, 2017 20:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:26.6 | 1,000 | 1:43.3 | 318 | 1341 | 77 | 29 | 153 |
| 0:41.2 | 200 | 1:43.0 | 320 | 1398 | 16 | 29 | 136 |
| 0:41.4 | 400 | 1:43.5 | 316 | 1304 | 15 | 29 | 152 |
| 0:41.2 | 600 | 1:43.0 | 320 | 1398 | 16 | 29 | 159 |
| 0:41.3 | 800 | 1:43.2 | 318 | 1307 | 15 | 29 | 161 |
| 0:41.5 | 1,000 | 1:43.7 | 313 | 1301 | 15 | 29 | 161 |
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Workout Graph
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