Hans Kristen Paulsen 18:00 row
4,816m
Meters
18:00.0
Time
1:52.1
Pace
344
Calories
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1154 |
| Stroke Rate | 24 |
| Stroke Count | 430 |
| Drag Factor | 104 |
October 03, 2017 20:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:00.0 | 4,816m | 1:52.1 | 248 | 1154 | 24 |
| 4:00.0 | 1,061m | 1:53.1 | 242 | 1132 | 23 |
| 8:00.0 | 1,070m | 1:52.1 | 248 | 1153 | 24 |
| 12:00.0 | 1,086m | 1:50.4 | 259 | 1192 | 25 |
| 16:00.0 | 1,049m | 1:54.3 | 234 | 1104 | 23 |
| 18:00.0 | 551m | 1:48.8 | 271 | 1232 | 26 |
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Workout Graph
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